If you’d rather listen to this newsletter, click here. During the first semester, we at StudyTrust had a lot of conversations with students. One theme came through loud and clear: mental health is a huge issue. When we asked students to write about their experience, they referred to “mental breakdowns,” “panic attacks,” “imposter syndrome,” and feeling “numb”. One … 24 August 2026 – Staying Sane (and Healthy)

If you’d rather listen to this newsletter, click here. Have you ever sat in a lecture, looked around the room, and thought, “These people are all so smart and capable. I’m not. I don’t fit. I don’t belong here”? If you have, you’re not alone. That feeling even has a name: imposter syndrome. Imposter syndrome is that nagging belief … 17 August 2026 – Feeling like an Imposter

If you’d rather listen to this newsletter, click here. Here’s a rude wake-up call on a Monday morning: there are only three months left before the final exams. But … breathe out, relax, it is very doable. Your course was designed to fit into this window of time. All it takes is for you to do your part. Here’s what a … 10 August 2026 – The Boring Essentials: Structure and Discipline

If you’d rather listen to this newsletter, click here. In your coursework, you are often confronted with big, intimidating blocks of information. Especially if you’re not a great reader, it may feel overwhelming and impossible. But just as we suggested in our discussions of how to use your study time, things become more manageable if you break it … 3 August 2026 – Understanding is like building a puzzle