Thought for the Week

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9 December 2024 – Unlocking the Black box of Change

In December and January we’re doing something different in this newsletter. We’re bringing you inspiration, pure and simple. In 2023, life insurer BrightRock commissioned an 8-part podcast series called “Change in…

2 December 2024 – Resilience: Bouncing Back

In December and January we’re doing something different in this newsletter. We’re bringing you inspiration, pure and simple. In 2023, life insurer BrightRock commissioned an 8-part podcast series called “Change in one…

25 November 2024 – What does love mean?

Holidays are here! Time to play, to let go of all the stress of the year. Perhaps time for a new relationship, or more time together if you already have…

18 November 2024 – Going Home

This is just about the best time of year. The work is done. Two glorious months of freedom lie ahead of you. But… returning home, or even just spending large amounts…

11 November 2024 – Find Your New Quiet Centre

Exam time is per definition filled with stress and tension. This week, we bring you a suggestion to help you cope: meditation. For those who have never come across it, it…

4 November 2024 – Writing Exams with Confidence

Dear Student It’s the first Monday in November. Many of you will start writing exams this week. It’s a time of stress and tension. In the newsletters for the rest…

28 October 2024 – Study Methods: Making Sense

Dear Student We are in the last week of October. Most of you will start writing exams next week or soon thereafter. Try not to give in to stress and…

21 October 2024 – Study Methods: Spaced Repetition

Dear Student How’s it going with your studies? Have you been keeping to your schedule, using the pomodoro technique and making sure that you are learning actively? Good for you! Here’s another great tool to…

14 October 2024 – Study Methods: Active Learning, Chunking

Dear Student As we promised last week, we’re focusing on study methods this month, offering some tips and tools for you to make the most of the hours at your…

7 October 2024 – Effective Study – The Basic Mindset

Dear Student We’re in the month October. Exams are round the corner. You are studying three or four hours a day, and fitting in some extra hours over the weekend.…

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Attribution – You must give appropriate credit, provide a link to the licence, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.


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